about me

Hi, I’m Sneha Satheendran

As a psychologist, author, and somatic healing facilitator, I guide you to reconnect with your body, honour your emotions, and awaken your inner power — so you can live grounded, aware, and fully yourself.
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AUTHOR & STORYTELLER

Helping You Understand, Heal & Evolve

I have been a storyteller for as long as I can remember — long before I understood psychology or healing, I understood the language of stories. As a child, I found myself drawn to words, to poetry, to the quiet magic of expressing what often remained unspoken.

I wrote to make sense of the world, and I recited stories not just to be heard, but to be felt. Over time, this love deepened into a sacred practice — where storytelling became a way of holding emotion, memory, and truth. Today, as an author and poet, my work weaves together the personal and the spiritual, the human and the divine.

I tell stories of Shiva and Shakti, of longing and liberation, of the feminine journey back to herself. Through my words, I create spaces where people can see themselves, feel less alone, and reconnect with something deeper within — because I believe stories don’t just exist to be told, they exist to awaken something within us.

My Journey

Helping People Heal and Grow

2015 – 2016

Tata Institute of Social Sciences (TISS)

Academic training in social sciences.
2017 – 2018

The Mind Research Foundation

Research and mental health practice.
2017 - 2018

Indian Institute of Management Bangalore (IIM Bangalore)

Professional and academic development.
2018 - 2020

DY Patil University + Private Practice + Lend an Ear

Teaching, counseling, and non-profit work.
2020 - 2021

Cure.fit & Workplace Options

Corporate wellness and counseling services.
2021

NIMHANS

Clinical training and mental health practice.
2021 - 2024

Itohelp.net (EAP)

Employee assistance and counseling support.
2025 – Present

Meta AI

Mental health and AI initiatives.
Close-up of two pink flowers with red veins and stamens on a black background.Close-up of two translucent pink flowers with red veins and dark pink stamens on black background.
AUTHOR & STORYTELLER

Books that Guide You Within

PODCAST

Remember the magic within you

Sign up to be the first to explore my upcoming book on reconnecting with your inner magic and rediscovering the power that has always been yours.
my journey

My Journey as a therapist

2025
Meta Ai
Newspaper article titled Dan's head for threads about Dan Anisse's new men's clothing brand Foenix.
2021 – 2024
EAP 1to1help.net
Newspaper article titled Dan's head for threads about Dan Anisse's new men's clothing brand Foenix.
2021
NIMHANS
Newspaper article titled Dan's head for threads about Dan Anisse's new men's clothing brand Foenix.
2020 – 2021
Curefit + Workplace Options
Newspaper article titled Dan's head for threads about Dan Anisse's new men's clothing brand Foenix.
2018 – 2020
DY Patil University + Own clinic + Non profit (Lend an ear)
Newspaper article titled Dan's head for threads about Dan Anisse's new men's clothing brand Foenix.
2017 – 2018
IIM-Bangalore
Newspaper article titled Dan's head for threads about Dan Anisse's new men's clothing brand Foenix.
2016 – 2017
The Mind Research Foundation
Newspaper article titled Dan's head for threads about Dan Anisse's new men's clothing brand Foenix.
2015 - 2016
Tata Institute of Social Sciences
Newspaper article titled Dan's head for threads about Dan Anisse's new men's clothing brand Foenix.
We work Holistically together

Helping People Heal and Grow

RECOGNITION

25 Under 25

Listed among Top Mental Health Professionals
TRUST & CREDIBILITY

TISS

Recognized by Tata Institute of Social Sciences, India
AWARDS

IIM-B • TED

Awarded & Featured by Prestigious Institutions
CLIENT SATISFACTION

98%

Positive Client Satisfaction Rate
FAQ

Frequently asked questions

01
What kind of work do you do?
I help people reconnect with themselves through psychology, somatic healing, breathwork, storytelling, and community experiences. My work is rooted in the belief that healing begins when we allow ourselves to be fully human.
02
Who is your work for?
My work is for anyone navigating emotional challenges, identity questions, life transitions, or a desire for deeper self-understanding and authentic living.
03
What makes your approach different?
I combine psychological understanding with body-based healing practices, creating experiences that engage both the mind and the body rather than focusing on one alone.
04
Do I need prior experience with healing or spirituality to work with you?
Not at all. Whether you're completely new to inner work or have been on this path for years, my spaces are designed to meet you where you are.
05
Why do you speak so much about identity and belonging?
As an adoptee, my own journey has been deeply shaped by questions of identity, belonging, and self-worth. These experiences continue to inform both my personal and professional work.
06
What is your vision through this work?
My vision is to create spaces where people feel safe enough to be themselves, reconnect with their truth, and remember that they were never meant to be fixed—only understood.